Training Setbacks
Hey Everyone I have been having a few setbacks and just really trying to stay positive despite these. First off my knee as really bothering me wit
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Where I am at
First off sorry for not posting fo a while. You (I mean me here) get out of the habit and pretty soon weeks go by so i will now do my best to do weekly and hopefully bi-weekly updates Swimming It has been a bit hit or miss but over the last 2 months I have increased my freqeuncy and got in so
Training Setbacks
Hey Everyone I have been having a few setbacks and just really trying to stay positive despite these. First off my knee as really bothering me with a bit of tendonitis and I have had a few weeks layoff (from running) and it seems to finally get better! Then once i started running again anot
Getting in the groove & adventures in swimming
Hey There, Really trying to get into the groove of things Been a bit of a struggle the last two weeks but it is finally coming around. However just when you think it is all settled my left knee which has been a little sore has now really flared up. So it looks like I am going to have to do a
Where I am at
First off sorry for not posting fo a while. You (I mean me here) get out of the habit and pretty soon weeks go by so i will now do my best to do we
Getting in the groove & adventures in swimming
Hey There, Really trying to get into the groove of things Been a bit of a struggle the last two weeks but it is finally coming around. However ju
Holiday Training
Hey Everyone This post is an update of my inconsistent training over the last 10 days I guess the fact that i got some training in at all is good.
This week (so far)
Well this week so far has been pretty good. Got in 2 spins 2 rides 2 runs 2 swims and 1 session of weights. I am riding tomorrow (that's the plan
this week
Well it's been a crazy week so far. Trying to get over a flu that has hit me pretty hard. My energy levels are quite low as is my motivation. I
The year of the iron monk (well sort of!)
This blog will be about the year of training and life from today up until race time Nov 21st, 2010 I just signed up for Ironman Arizona, Also si
