Holiday Training
Hey Everyone This post is an update of my inconsistent training over the last 10 days I guess the fact that i got some training in at all is good.
Archive for the ironman 2010 Category
Getting in the groove & adventures in swimming
Hey There, Really trying to get into the groove of things Been a bit of a struggle the last two weeks but it is finally coming around. However ju
This week (so far)
Well this week so far has been pretty good. Got in 2 spins 2 rides 2 runs 2 swims and 1 session of weights. I am riding tomorrow (that's the plan
this week
Well it's been a crazy week so far. Trying to get over a flu that has hit me pretty hard. My energy levels are quite low as is my motivation. I
The year of the iron monk (well sort of!)
This blog will be about the year of training and life from today up until race time Nov 21st, 2010 I just signed up for Ironman Arizona, Also si
