this week
Well it’s been a crazy week so far. Trying to get over a flu that has hit me pretty hard. My energy levels are quite low as is my motivation. I weighed myself 2 days ago. 180lbs Yikes!!! Not good news to say the least. Time to start the cleanse and get me health and vitality back. Looking forward to getting active and doing some snowshoeing soon.
I always find it toughest to get back into the training groove after a layoff . Once it gets established it is easier to maintain. So I am going to do my best over the next week to get into groove and get this going up until the Xmas break.
Will post again soon.
